Anxious. Overwhelmed. Exhausted. 

Something is wrong. Despite real effort put into numerous diets, different doctors, therapists, and practitioners (and spending tons of money on medications, herbs, and supplements), you are STILL not healed. Maybe it’s worse. 

~ Worried or anxious because your health is not improving? ~

~ Confused about the next step to take? ~

~ Need help figuring out what is wrong? ~

This is the RIGHT place to develop a plan to heal. 

The Missing Link: 

Is stress or trauma at the root of your problem?

Toxic stress and trauma (including early childhood stress) will dysregulate the nervous system which leads to hormone imbalance, immune dysfunction, and serious health conditions like:

  • Anxiety and Depression 
  • Adrenal Fatigue 
  • Auto-Immune Diseases 
  • Chronic Fatigue and Chronic Pain
  • Diabetes and other metabolic disorders 
  • Digestion and gut problems
  • Hormonal Imbalances
  • Obesity and Weight Gain

If healing at the root of the problem doesn’t occur, you’ll be stuck in the never-ending cycle of symptom management and unlikely to achieve the vibrant health you deserve. 

Hi, I’m Kimberly Ann Ward, Body Mind Therapist. 

It is very clear that stress and trauma create barriers to optimal health. 

If a dysregulated nervous system from stress or trauma is at the root of your symptoms, you are unlikely to fully recover until you un-wind and re-wire your system.  

Helping people to take charge of their health is my passion. When you connect the dots between your mental stress, emotional struggles, and physical symptoms, you become empowered to make real and lasting change. 

I will work with you and personalize a protocol designed for your individual needs and goals, and support you along the way. Most importantly, I will teach you how to ignite your inner healing mechanism, so you can achieve optimal health, naturally. 

You are ready for this work if:

  • You feel “stuck” or frustrated, because you haven’t yet achieved the mental, physical or emotional health you desire. 
  • You want a natural solution with fewer prescription medications. 
  • You believe that vibrant health is possible. 
  • You’re willing to commit the time, energy, and financial investment to heal your body and your life.